Saturday, January 28, 2012

Aerial Silks

Aerial Silks is a fabulous workout. It is not only sexy (when done correctly) but oh the muscles you will get from doing this workout. It takes amazing arm and core strength. And some flexibility doesn't hurt. (I personally have got to work on that part.) This activity is not only a workout but a beautiful form of art. For more information


  1. Love the pics, and love the are such a beautiful person. Glad to have you as a friend!

  2. Rachel, that was me! (sorry it says unknown)

  3. I love rainbows and butterflies! :-)